Having a great sex life- Advice for Women, and People who love them.

As a Clinical Sexologist, I have the privileged opportunity to know the intricacies of many people’s sex lives. Therefore, I can say directly that there is no ‘normal’ or right number of times a month or ways of being intimate that are right for everyone. What is...

Why scheduling sex is a great idea

Many people think scheduling sex sounds boring and makes it dull, however scheduling sex can have enormous benefits. Sex often happens late at night when both are in bed at the end of the day. This can be lovely and orgasms can promote a lovely restful night’s sleep,...

What’s the difference between a counsellor, a psychologist and a psychiatrist

As a counsellor, people often ask what is the difference between what I offer and seeing a psychologist.   Counsellors have been trained in the art of listening and supporting people. Counsellors do not put as much focus on mental health diagnoses or use as many...
Why scheduling sex is a great idea

Why scheduling sex is a great idea

Many people think scheduling sex sounds boring and makes it dull, however scheduling sex can have enormous benefits. Sex often happens late at night when both are in bed at the end of the day. This can be lovely and orgasms can promote a lovely restful night’s sleep,...

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Help! I have no libido

Help! I have no libido

One of the most common reasons for seeking a sex therapist is a perceived lack of libido. Libido is another word for ‘sex drive’, how driven you are towards being sexual and how often you feel sexual desire and arousal. It can be helpful to understand that desire and...

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Can relationship counselling help recover from an affair

Can relationship counselling help recover from an affair

A common reason that people seek couple counselling is at the revelation of an affair. The knee-jerk reaction is to ask the person who betrayed to leave and end it there, but many couples choose to try counselling first and see if healing may be possible. And yes...

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Chakras and Relationships – vishuddha

Chakras and Relationships – vishuddha

Tantric practitioners have a different understanding of Chakras than that of the new age system. Rather than seeing chakras as spiritual organs that open and close, chakras are understood as different levels of consciousness available to us as part of the human...

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Chakras and Relationships – Sahasrara

Chakras and Relationships – Sahasrara

Sahasrara the crown chakra is our connection to source. There is pure Oneness at this level, as it is without the duality that exists at the level of the other chakras. If we think of chakras as levels of consciousness, as has been proposed in this series of articles,...

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