How to Feel Beautiful

How to Feel Beautiful

The ancient Goddess and Earth Religions understood the sacredness of the body; they worshipped nature and embraced the cycles of birth, life and death. They saw beauty in the bloody mess of menstruation, sex, birth and death.Before Tantra came on the scene, most of...

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Everyday Moments As Ritual

Everyday Moments As Ritual

I have a prayer for you, or really an invitation.. That you may deepen into the everyday moments- and turn them  into little pieces of ritual. Taking every chance to recognise the exquisite ecstasy available to us in this playground of existence. Seize these little...

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Why scheduling sex is a great idea

Why scheduling sex is a great idea

Many people think scheduling sex sounds boring and makes it dull, however scheduling sex can have enormous benefits. Sex often happens late at night when both are in bed at the end of the day. This can be lovely and orgasms can promote a lovely restful night’s sleep,...

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How can emdr help me to heal?

How can emdr help me to heal?

 People come to counselling for a wide range of reasons. Some want to heal from traumatic experiences in their past such as childhood abuse, sexual assault, growing up with critical parents or other specific events. But many people see a therapist because they just...

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Help! I have no libido

Help! I have no libido

One of the most common reasons for seeking a sex therapist is a perceived lack of libido. Libido is another word for ‘sex drive’, how driven you are towards being sexual and how often you feel sexual desire and arousal. It can be helpful to understand that desire and...

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Can relationship counselling help recover from an affair

Can relationship counselling help recover from an affair

A common reason that people seek couple counselling is at the revelation of an affair. The knee-jerk reaction is to ask the person who betrayed to leave and end it there, but many couples choose to try counselling first and see if healing may be possible. And yes...

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Chakras and Relationships – vishuddha

Chakras and Relationships – vishuddha

Tantric practitioners have a different understanding of Chakras than that of the new age system. Rather than seeing chakras as spiritual organs that open and close, chakras are understood as different levels of consciousness available to us as part of the human...

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5 Blocks to Freedom (and how to overcome them)

5 Blocks to Freedom (and how to overcome them)

1. Spiritual Bypassing. Have you ever heard someone proudly proclaim they were stolen from, slandered or abused and "didn't even get angry". Or experienced a big hurt, relationship wound or a scary medical prognosis and give a spiritual cliche like "everything happens...

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