Couples often seek relationship counselling because they are having lots of arguments. They love each other and hate feeling like this but are stuck in bad habits. Counselling can be a great support to unpack certain themes and stuck points. I hear all the time “This...

EMDR Goes beyond Talk Therapy. Counselling is an effective step towards wellbeing. It helps to talk, but sometimes, despite all the talking and doing the ‘right’ things - nothing changes. This is where Transformative Trauma Therapies like EMDR Therapy come in. Every...