Online Relationship and Intimacy Course

When people relate to each other, we can get polarised into unhealthy positions that don’t make for a healthy, close connection. The Drama Triangle is one model that explains the mess we can sometimes get into with people we care about. The three parts of the triangle...

When couples get stuck in unhelpful patterns of communication, often it’s not so much ‘what’ is being discussed but ‘how’ it is being discussed. If one partner has something on their mind that they want to share with the other, delivery is really important. For the...

One of the most common reasons that individuals and couples seek out a sex therapist, is that they are not having much or any sexual intimacy.   Some people are A-sexual, meaning they don’t feel sexual desire and that’s just how they are, but for people who are...