Internal Family Systems Therapy Group

6 week program runs a few times a year. Online and face to face.

Next group starts 23rd June 7- 8:15pm QLD time. (Online only)

Internal Family Systems (IFS) is a therapeutic approach that views individuals as a complex system of different parts working together, with the core “Self” guiding the system.
IFS therapists help clients understand and navigate their internal parts, such as protectors, wounded inner parts, and the core Self, fostering self-compassion, healing, and personal growth.

This 6 week group will include gentle movement, creative explorations of parts, meditations and group reflections.

Max 12 participants.
$323 for 6 weeks.

Email ella@ellashannon.com to express interest.

Min 6 ppl to go ahead. Max 12 in each group